"It IS all about the TASTE"
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  • Fish Friday – Tuna and Sauce

    As mother’s day approaches, I search for a meal to please Madam Bad Wolf. She likes fish, but I hate Salmon, she’ll eat catfish, but won’t like it. Maybe a compromise with a GOOD GRADE of tuna.

    Tuna is an amazing food with a number of benefits that contribute to a healthy lifestyle. It is rich in Omega-3 polyunsaturated fatty acids and has been known to reduce the risk of heart disease, also low in fat and cholesterol making it a great alternative to beef. Not only is tuna a powerhouse of nutrition, it is also one of the most delicious sources of lean protein that you will ever put in your mouth.

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