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+ servings

Indo-Chinese Veggie Balls

Air Fried Veggie Balls Ready for Manchurian Gravy
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Dinner, Ingredient, Lunch, Side Dish, Snack
Cuisine Chinese, Indian, Indo-Chinese
Servings 4
Calories 101 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 1 cup Cabbage Shredded finely
  • 1 cup Carrot Grated finely
  • 1/2 cup Green Bell Pepper Minced finely
  • 1/4 cup Green Beans Fresh, Shredded finely
  • 1 tsp Grated Ginger
  • 1 tsp Minced Garlic
  • 1/4 Cup AP Flour
  • 1/4 Cup Corn Starch
  • Salt To taste

Instructions
 

  • Mix flour and corn starch well in a small container
  • Mix veggies well in a large bowl
  • Add flour mixture in small increments to mixed veggies, and work to create a firm dough
  • Form balls of the dough mixture, approx 2 tbsp in size, rest on a wire rack
  • Preheat the air fryer to 375, mist the rack with cooking oil
  • Place the dough balls on the rack, DO NOT OVER CROWD, mist the balls with cooking oil
  • Air fry for 10 minutes and flip cooking for another 10 minutes
  • We are looking for a golden brown, crisp exterior, with an internal temp of ~ 140

Notes

Air frying time may vary depending upon how big or small your balls are.
One can add 1 cup of grated cauliflower.
IF the dough does not form, one can add additional water, 1 tbsp at a time.  IF the dough is too slack, one can add additional flour mixture 1 tbsp at a time.
We are looking for a mixture that will form a ball whence pressed.
These are great alone with a dipping sauce, but even better tossed in a Manchurian gravy.

Nutrition

Calories: 101kcalCarbohydrates: 21gProtein: 2gFat: 1gSaturated Fat: 1gSodium: 129mgPotassium: 207mgFiber: 2gSugar: 3gVitamin A: 5480IUVitamin C: 24mgCalcium: 40mgIron: 1mg
Tried this recipe?Let us know how it was!