Breakfast for Dinner
An easy tasty filling meal, perfect for any meal, breakfast, lunch, or dinner.
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr
Course Breakfast, Dinner, Lunch, Main Course
Cuisine American
Servings 2 people
Calories 359 kcal
- 2 cups Potatoes Washed, diced
- 1 ea Red Bell Pepper Washed, seeded, diced
- 1 ea Green Bell Pepper Washed, seeded, diced
- 1 ea Onion Peeled, diced
- 1/2 ea Smoked Sausage Cooked, sliced to 1/4 " coins, ~8oz
- 1/4 tsp Kosher Salt
- 1 tsp Paprika Sweet
- 1/4 tsp Chili Powder
- 1 - 2 ea Jalapeno Pepper Washed, seeded, diced. (Optional)
- 1/2 cup Cheddar Cheese Grated, optional
- 2 Ea Eggs
- 1 tbsp Netural Oil Canola
- Fresh Ground Black Pepper
Heat up the oven to 400 F
While the oven is heating soak the potatoes in water, ~ 15 minutes
Drain the potatoes, and dry on paper towels
Toss the potatoes, peppers, onions, and spices in a large bowl
Coat a cast iron skillet with the oil
Add the vegetable mix and place in the oven to bake until the potatoes are tender. ~30-40 minutes.
Remove from the oven and reduce heat to 350.
Make a well for each egg in the vegetables, and crack an egg into it.
Give each egg a sprinkle of salt and pepper. And sprinkle on the cheese.
Return the skillet to the oven for an additional 10-15 minutes, adjust the time to match your desired yolk texture, and the cheese is melted and bubbly.
A simple meal, perfect for dinner, lunch, or even breakfast.
One can substitute hot dogs for the smoked sausage or drop the meat entirely for a vegetarian meal. (One might need additional oil, but not much)
One can stretch out the initial bake for more caramelization on the veggies. Just stir on occasion.
Calories: 359kcalCarbohydrates: 1gProtein: 15gFat: 33gSaturated Fat: 13gTrans Fat: 1gCholesterol: 67mgSodium: 948mgPotassium: 82mgFiber: 1gSugar: 1gVitamin A: 793IUVitamin C: 6mgCalcium: 411mgIron: 1mg