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+ servings

Shrimp Creole and Grits

Sweet and Savory Shrimp in a spicy creole sauce, on a bed of cheesy grits
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Lunch, Main Course
Cuisine Cajun, Creole
Servings 1
Calories 490 kcal

Ingredients
  

  • 1 lb Shrimp Uncooked, Shelled, deveined, 16-20
  • 1 ea Onion Peeled, Diced
  • 1 rib Celery Diced
  • 1 ea Bell Pepper Diced
  • 2 Cloves Garlic Minced
  • 1/2 tsp thyme
  • 1/2 tsp Cayenne
  • 1/2 tsp Black Pepper
  • 1 tbsp AP Flour
  • 1/3 cup Dry white wine
  • 1 can Diced Tomatoes with peppers You know the one
  • 1 cup Chicken Stock Low Sodium
  • 1 ea bay leaf
  • Hot Sauce To taste
  • 2 tbsp Butter

Instructions
 

  • In a large skillet over medium heat, foam out the butter
  • Add onion, celery, bell pepper, and garlic and sauté until veggies are lightly browned.
  • Mix together the thyme, salt, pepper, cayenne, and flour in a small bowl
  • Add Spice mix to veggies, stir and cook for ~ 2 minutes
  • Deglaze with wine.
  • Add chicken stock, tomatoes, bay leaves, and hot sauce
  • Reduce heat and simmer for 20-25 minutes, stirring occasionally.
  • Remove bay leaves. Add shrimp and cook until pink, just 3-4 minutes.
  • Taste, season, and balance flavor
  • Serve over a bed of Grits. https://www.roguechef.com/?p=2739

Notes

Basic Creole Shrimp over basic cheese grits.
One can forgo the butter and replace it with bacon drippings, adding the crumbled bacon as a garnish.
You can also add sliced smoked sausage as an additional protein or a replacement for the shrimp.

Nutrition

Calories: 490kcalCarbohydrates: 39gProtein: 12gFat: 28gSaturated Fat: 16gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 67mgSodium: 711mgPotassium: 1278mgFiber: 6gSugar: 16gVitamin A: 1875IUVitamin C: 46mgCalcium: 208mgIron: 6mg
Keyword Cajun, Creole, Shrimp
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