Beef Asado
Low and Slow braised beef, perfect for a busy winter day
Ingredients
- 2 lb Brisket Cut to 2" Chunks
- 2 cups Beef Stock
- 8 oz Tomato Sauce Use the one with the chili's
- 6 tbsp Soy Sauce
- 4 ea Bay Leaves
- 1/2 cup Neutral Oil
- 6 cloves garlic Peeled / Minced
- 3 ea Bell Pepper Washed, Stemmed, Slice Thinly
- 3 ea Star Anise
- 1 ea Onion Large Peeled, Sliced Thin
Instructions
- In a large pot / dutch oven, over medium heat, add the oil and heat until it spiders
- Add the garlic and saute until it starts to take color
- Add the onions and cook for 3 to 5 minutes.
- Add the beef and cook until all sides of the meat are brown.
- Once the meat is browned, add the tomato sauce, soy sauce, bay leaves, and star anise and simmer for 10 minutes.
- Add stock to cover and season with salt and pepper.
- Once the meat is tender and the sauce is thick (approximately 30-40 minutes), add the bell peppers and cook for another 10 minutes.
Notes
A basic Filipino beef stew. One can add potatoes, one can add pitted olives.
Nutrition
Calories: 654kcalCarbohydrates: 8gProtein: 53gFat: 45gSaturated Fat: 8gPolyunsaturated Fat: 9gMonounsaturated Fat: 26gTrans Fat: 0.1gCholesterol: 141mgSodium: 2195mgPotassium: 1227mgFiber: 1gSugar: 3gVitamin A: 278IUVitamin C: 7mgCalcium: 48mgIron: 6mg
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