Kimchi-jjigae
Hearty, Spicy, Tasty, warming and filling. How many 'ings can I add?
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Soup
Cuisine Korean
Servings 4 Persons
Calories 101 kcal
- 1 tbsp Oil Vegetable or canola
- 6 ea Scallions Washed, white and light green chopped, leaves reserved
- 4 cloves garlic Peeled / Minced
- 2 in Ginger peeled, fine chopped
- 4 cups Vegetable or Mushroom broth Low Sodium
- 3 tbsp Sambal oelek / Red Peper Paste (Check the label, may have fish)
- 3 tbsp Soy Sauce
- 1/2 cup Kimchi Taste for spice, check for Vegetarian / Vegan
- 1/2 block Tofu Silken, small cube (3/8")
- 1/2 ea Large Sweet Onion peeled, diced
- 1 rib Celery Stalk washed, diced
- 8 oz Mushrooms cleaned, diced
- 2 tbsp Toasted Sesame Oil Good Stuff
- 1/2 ea Large Bell Pepper Washed, Seeded, Diced
- 1 ea Jalapeno Pepper Washed, Seeded, Diced
In a large sauce pan over medium heat, add vegetable oil
When oil spiders
Add Onion, Celery, Bell Pepper, Jalapeno, Mushrooms, kimchi
Saute until onions are translucent and mushrooms are taking on color
Add white and light green scallion pieces and saute 1-3 minutes, looking to soften
Add Garlic and saute 1 minute additional
Add in all but the sesame oil, whisk to combine and bring to a simmer for 15-20 minutes
Taste and balance flavor
Divide into bowls, garnish with thinly sliced reserved scallion tops, drizzle with sesame oil
Serve with rice on the side.
This is a basic recipe, one can sub out the broth for a hearty stock, (Chicken, or Beef).
Calories: 101kcalCarbohydrates: 6gProtein: 8gFat: 6gSaturated Fat: 1gSodium: 760mgPotassium: 235mgFiber: 1gSugar: 2gVitamin A: 15IUVitamin C: 3mgCalcium: 70mgIron: 1mg