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–+ servings

Basic Garam Marsala

The spice that heats, perfect for building a quick curry to warm a cold winter's night
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Prep Time 30 minutes
Total Time 30 minutes
Servings: 2 oz
Course: Ingredient
Cuisine: British, Indian
Calories: 28
Ingredients Equipment Method Nutrition

Ingredients
  

  • 1 tbsp Coriander Seed
  • 1 tbsp Cumin Seed
  • 1/2 tsp Cloves
  • 1/2 tsp Cardamom seed Black, green or a mix
  • 1/2 tsp Caraway seed
  • 2 ea Bay Leaves
  • 1-3 ea Dried Chili Peppers Choose the spice level
  • 1 ea Cinnamon Stick ~2"
  • 1 ea Nutmeg break it up

Equipment

  • Cast Iron Skillet
  • Spice Grinder

Method
 

  1. Place skillet on medium heat
  2. add spices and toast, stirring often. Adjust level of toast to taste
  3. Cool, and grind
  4. Store in a sealed jar, away from light and humidity

Nutrition

Calories: 28kcalCarbohydrates: 5gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 7mgPotassium: 85mgFiber: 2gSugar: 1gVitamin A: 171IUVitamin C: 1mgCalcium: 46mgIron: 2mg

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