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+ servings

Cabbage Stir Fry

Quick and Easy stir fry goto, with LOTS of options
Prep Time 10 minutes
Cook Time 15 minutes
Servings: 4 people
Course: Dinner, Lunch, Main Course, PubGrub
Cuisine: American, Asian
Calories: 28

Ingredients
  

  • 3 cups Cabbage Coarsely Chopped, 1/2 " Chunks
  • 1/2 ea Smoked Kielbasa Sliced to 1/2" rings, See Notes
  • 1/2 ea Onion Medium, peeled chunked to 1/2"
  • 1/2 ea Bell Pepper Washed, Cored, chunked to 1/2"
  • 1 ea Chili Pepper Washed, stemmed, sliced thinly (optional)
  • 1 tsp Butter Real Stuff
  • 1/4 cup Chicken Stock Low Salt
  • Salt / Pepper To Taste

Method
 

  1. In a large skillet, over medium high heat, add sausage and brown slightly, add butter if needed.
  2. Add and saute cabbage, onion and peppers until crisp-tender. Looking for some browning.
  3. Depending on flavor profile and serving add chicken stock, cover and cook to desired texture.

Nutrition

Calories: 28kcalCarbohydrates: 4gProtein: 1gFat: 1gSaturated Fat: 1gTrans Fat: 1gCholesterol: 3mgSodium: 41mgPotassium: 107mgFiber: 1gSugar: 2gVitamin A: 89IUVitamin C: 20mgCalcium: 22mgIron: 1mg

Notes

This is a VERY basic cabbage stir fry.  With MANY options.
  • Replace the chicken stock with a stir fry sauce.
  • Add additional stock and cook into a soup.
  • Replace the sausage with thick-cut bacon or pork belly, lardons
  • Replace the cabbage with Bok Choy
As a stir fry, one can serve over rice or stir in cooked noodles. As a soup, one can add more onions, garlic, celery for a hearty soup/stew.
 

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