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+ servings

Chicken Keema

A basic mince curry perfect with naan or as an ingredient in stuffed breads.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4
Course: Ingredient, Main Course, Side Dish
Cuisine: Indian, Indo-Chinese
Calories: 180

Ingredients
  

Spices
  • 1 ea Bay Leaf
  • 1/3 tsp Cumin Seed
  • 4 ea Pepper Corns Black
  • 4 ea Cloves
  • 1 ea Star Anise
  • 2 ea Cardamom pods Green
  • 1 ea Cinnamon Stick Small ~ 1"
Keema
  • 2 tbsp neutral oil
  • 1 ea Onion Medium, Peeled, Chopped
  • 1-2 ea Green Chili Washed, Stemmed, chopped
  • 1 tbsp Ginger Paste
  • 1 tbsp Garlic Paste
  • 1 ea Diced Tomato 14 oz can with juice
  • 2 tbsp Garam Masala
  • 1 tsp Red Chili Powder
  • 1/2 lb Chicken Ground
  • 1/2 tsp Salt ~ to taste
  • 1/4 tsp Tumeric
  • 8 ea Mint Leaves Chopped
Optional
  • 1/4 Cup Coconut Milk For Gravy Curry
  • 1 - 2 ea Dry Red Chili

Method
 

  1. In a glass bowl, mix the chicken, tomato, and salt. Set aside for 10 minutes
  2. Heat the oil in a skillet over medium heat.
  3. When the oil shimmers, throw in the whole spices & allow them to sizzle for a couple of seconds until they are fragrant
  4. Add the chopped onions & fry them until they turn lightly golden from the edges
  5. Add the ginger garlic paste & fry until the raw smell of the ginger garlic paste completely disappears & oil begins to leave the sides of the pan.
  6. Add the marsala, turmeric, and chili powder. Give everything a good mix & fry very well until the raw smell from the spices completely disappears & oil begins to ooze out.
  7. Next, add the marinated chicken mince & give everything a good mix. Fry the chicken until it looks crumbly & the juices from the chicken completely evaporated. The keema will also change its color from light to dark. Fry well until oil begins to ooze out from the keema
  8. Add warm water or coconut milk, cover, and cook for 5-6 minutes,
  9. Add the herbs, mix well and simmer to reduce to a semi-dry state
  10. Serve hot with naan or rice.

Nutrition

Calories: 180kcalCarbohydrates: 6gProtein: 7gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.1gCholesterol: 20mgSodium: 341mgPotassium: 174mgFiber: 2gSugar: 0.2gVitamin A: 507IUVitamin C: 3mgCalcium: 40mgIron: 2mg

Notes

The key to this dish is the process of frying, known as Bhuna & there is no shortcut for this frying part. The intense flavors of the recipe & the extraordinary taste lies in how well you fry each & every ingredient.
Fry each ingredient until the raw smell disappears.

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