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–+ servings

Citrus Ginger Tea

A citrus and herbal tea, with a long history in asian herbal medicine. Hot, soothing, and delicious
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 Cups
Course: Drinks
Cuisine: Chinese, Korean, Thai
Calories: 10
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 cups Water
  • 1/4 cup ginger grated
  • 2 ea Mayer Lemons Washed, sliced wafer thin
  • 3 ea Black Tea bags Good quaility stuff
  • Honey to taste
  • Bourbon to taste, Good, but not great stuff here.

Method
 

  1. add water, ginger, tea bags, and lemons to small saucepan
  2. Bring to a boil, and reduce to a simmer
  3. Simmer 3-5 minutes, depending on taste
  4. Strain into cups
  5. Add honey / bourbon to taste

Nutrition

Calories: 10kcalCarbohydrates: 2gProtein: 0.2gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.02gSodium: 25mgPotassium: 50mgFiber: 0.2gSugar: 0.2gVitamin C: 1mgCalcium: 16mgIron: 0.1mg

Notes

Optionals
  • A stick of cinnamon
  • Sprigs of mint
Add to cups and strain tea into them
Once can also brew classic tea and add ginger slices to the pot.

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