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+ servings

Frittata

A semi-classic, eggs, bacon, potatoes, and onions, with the roguechef kick
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Breakfast, Dinner, Lunch, Main Course
Cuisine: American, Italian
Calories: 162

Ingredients
  

  • 1/4 cup Bacon Thick cut, cut to lardons
  • 1/2 ea Sweet Onion Peeled, Small Dice
  • 2 ea Russet Potatoes Medium, Peeled, Small dice
  • 1 cup Parmesan cheese Grated
  • 2-4 ea Chili Peppers Washed, stemmed, cut on bias, TO TASTE
  • Salt and Pepper To taste

Method
 

  1. In a cast iron skillet over medium heat, render out the bacon, remove and reserve
  2. Add the potatoes, peppers and onions and cook until tender, ~10 minutes
  3. While the potatoes and onions are cooking, add the eggs, cheese, salt, and pepper to a medium-size bowl and whisk until completely combined and smooth. Do try to work as much air into the mixture as possible.
  4. Return the bacon to the pan, and follow with the eggs
  5. Constantly push the eggs from the outside of the pan to the inside, to mix and create a small curd.
  6. When the eggs are slightly runny on top, about 4 to 6 minutes, invert the frittata using a plate, place it back into the skillet runny side down, and finish cooking for 2 to 3 minutes.
  7. Serve the frittata in the skillet or on a serving platter or plate.
  8. Garnish with additional parmesan cheese, parsley, and rosemary. 

Nutrition

Calories: 162kcalCarbohydrates: 1gProtein: 11gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.02gCholesterol: 27mgSodium: 499mgPotassium: 64mgFiber: 0.1gSugar: 0.4gVitamin A: 333IUVitamin C: 0.2mgCalcium: 297mgIron: 0.3mg

Notes

Note on lardons:
Lardon is just a fancy word for slab bacon sliced into matchsticks (there's some debate as to appropriate dimensions, but about¼-inch thick, 1-inch long seems to be a sweet spot)

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