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–+ servings

Ginger Tea

Warming, tasty, soothing tea, Perfect for a winter's eve
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Prep Time 5 minutes
Cook Time 5 minutes
Servings: 1 cup
Course: Drinks
Cuisine: Asian
Calories: 78
Ingredients Method Nutrition Notes

Ingredients
  

  • 12 oz Water Filtered is good
  • 1 inch Ginger Peeled, sliced thin
  • 1 ea Lemon Zested, Juiced
  • 1 stick Cinnamon Stick
  • 1 tbsp Honey Real Stuff

Method
 

  1. Add water, ginger, lemon zest, honey, and cinnamon stick to small saucepan
  2. Gently heat for 5-10 minutes, bring just to a simmer
  3. Strain out solids,
  4. Add 1/2 the lemon juice
  5. Taste and balance flavor with more lemon or honey

Nutrition

Calories: 78kcalCarbohydrates: 21gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 19mgFiber: 2gSugar: 17gCalcium: 45mgIron: 1mg

Notes

Basic Lemon, ginger and honey tonic for the chills, and ticklish throat.

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