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–+ servings

Left Over Stew

Sometimes good meat is left over and is ruined with reheating. Try this instead
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Prep Time 15 minutes
Cook Time 30 minutes
0 minutes
Servings: 1 Person
Course: Dinner, Lunch, Main Course
Cuisine: Global
Calories: 184
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 ea Steak Leftover, Precooked, Cut into 1/2" cubes
  • 1 stalk Celery Washed, cut to 1/2" chunks
  • 1 ea Carrot Peeled, cut to 1/2" chunks
  • 1/2 ea Onion Small, Cut to 1/2" chunks
  • 1-2 cups Beef Stock Low Sodium
  • 1/2 cup Water
  • 1 tbsp Corn Starch
  • 1/2 Cup Corn Kernels optional
  • 1/2 cup green peas optional
  • 2 ea Potatoes Small, cubed to 1/2", optional
  • 1/2 cup Cremini Mushrooms Cleaned, Quartered
  • 2 tbsp Oil Neutral

Method
 

  1. Chop everything into 1/2" (bite-size) pieces
  2. In a medium pot over medium heat, add the oil and bring it to a shimmer
  3. Add carrots, celery, and 1/2 onion in a pot to soften and cook for ~ 5 minutes, until the veggies soften.
  4. Add 1 cup of stock, steak, and optional veggies to the pot.
  5. Bring to a low simmer and cook until veggies are fully cooked.
  6. Add the cornstarch to 1/2 cup of stock, and stir mix well.
  7. Cook until the sauce thickens.

Nutrition

Calories: 184kcalCarbohydrates: 34gProtein: 11gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 1mgSodium: 687mgPotassium: 840mgFiber: 7gSugar: 10gVitamin A: 938IUVitamin C: 32mgCalcium: 60mgIron: 2mg

Notes

Funny to hear me say, but I had steak last night.  And I have found most methods of reheating turn a good steak into show leather.
But maybe a wet cooking method, like a stew/braise, will help here.
I'll serve this over mashed potatoes.

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