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+ servings

Sausage Hash

Simple, Quick, Tasty, and filling. Plus Cleans out the fridge
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 3
Course: Breakfast, Dinner, Lunch, PubGrub
Cuisine: American
Calories: 358

Ingredients
  

Main Dish
  • 1 tbsp Oil Netural
  • 1/2 lb Potatoes Red, Russet, Yukon, washed, cubed to 1/2"
  • 8 oz Smoked Sausage Kielbasa, Chorizo, Bangers, cut to 1/4" rounds
  • 1 ea Green Bell Pepper Medium, washed, seeded, chopped to 1/2"
  • 1/2 ea Onion Peeled, chopped to 1/2"
  • 4 oz Mushrooms Washed, Sliced
  • 1 tsp Smoked Paprika
  • 1 ea Chili Pepper Washed, Seeded, minced (optional)
  • 1 clove Garlic Peeled, minced
  • Salt and Pepper To taste
Gravy (Optional)
  • 1 tbsp Butter
  • 1 tbsp AP Flour
  • 1 cup Chicken Stock

Method
 

Main Dish
  1. Place potatoes in a microwave-safe dish, add 1 tablespoon of water, partially cover with a lid or waxed paper, and microwave for 5 minutes.
  2. In a heavy cast iron skillet over medium heat add oil add bring to a shimmer
  3. Add the Sausage, peppers, onions, and mushrooms. Cook until veggies soften
  4. Add the potatoes, garlic, and paprika, and cook, until the veggies start to color and the potatoes have softened.
  5. Add gravy if using, and toss to coat, warm thorugh and serve
Gravy (Optional)
  1. In a medium saucepan over medium heat, foam out the butter
  2. Add the flour and cook until it takes color, 3-5 minutes
  3. Whisk in stock gradually, looking for a smooth texture
  4. Taste and season with salt and pepper.
  5. Remove from heat and allow to thicken, stirring occasionally

Nutrition

Calories: 358kcalCarbohydrates: 9gProtein: 13gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gTrans Fat: 0.2gCholesterol: 66mgSodium: 824mgPotassium: 375mgFiber: 1gSugar: 2gVitamin A: 452IUVitamin C: 2mgCalcium: 21mgIron: 1mg

Notes

This dish is fridge velcro, all the bits and pieces hanging around go into a skillet dish.
The veggies listed are suggestions, don't have it, don't use it.  Got extra, use 'em.
One can forgo the gravy and toss in shredded cheese, or top it with an egg or so, cover, and cook until the eggs are set.
Works for Breakfast, lunch, dinner, or a midnight meal.

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