Wishing all a Happy, Healthy, and Prosperous New Year. As for the prosperous portion, there are some traditional foods for that … Black-eyed Peas: Food scholars and historians say black-eyed  …

  American, Cajun, Creole, Cultural-Misappropriation, Southern, Winter

Sweet and Savory Shrimp in a spicy creole sauce, on a bed of cheesy grits

  American, Autumn, Cajun, Creole, Fish, Southern, Winter

Fresh, Healthy, Tasty and if made right SPICY!

  American, Creole, Cultural-Misappropriation, Side Dish, Simmer, Spring, Stew, Summer, Vegetarian

As the global meltdown continues, I find myself considering meals based on long storage duration dry goods. Legumes, beans and the like. Between my pantry, and my spice rack, the  …

  Bean, Cajun, Creole, Cultural-Misappropriation, InstaPot, ReBoot

‘Tis cool and rainy this day. With the drizzle, wind, and fog, I am reminded of a trip to New Orleans. Of that trip two things come to mind, the  …

  American, Cajun, Creole, InstaPot